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130 Mental Toughness Ideas

The Coaching Toolbox Winning Way Series

130 Great Ideas to Make Your Basketball Team More Mentally Tough

Brian Williams

Section 1……Beliefs about Mental Toughess—Your beliefs about Mental Toughness will influence your team’s level of Mental Toughness 

Section 2……The Mental Toughness Difference—How Mental Toughness benefits your program 

Section 3……Controlling Thoughts and Actions Through Mental Toughness—Twenty 

Concrete steps you can take to improve your players’ Mental Toughness 

Section 4 …...Maintain Mental Focus on the Important—Setting goals give your players’ 

minds a focus 

Section 5……Execution Under Pressure—The ultimate goal of Mental Toughness is improve results 

Section 6……Mental Toughness Looks Like—Characteristics of tough teams and tough 


Section 7……Mental Toughness for Coaches—Our performance as coaches requires a different level of mental toughness 

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