Strength & Conditioning

A comprehensive, five-week preseason running program

Our fall preseason running program is designed to give all prospective players an opportunity to get into good physical condition. It also prepares th... more »


75 Applewood Dr. Ste. A
P.O. Box 128
Sparta, MI 49345
616.887.9008
Interested in reading the print edition of Winning Hoops?

Subscribe Today »

website development by deyo designs