Strength & Conditioning

Reggie Miller’s ‘Shooting-Off-The-Dribble’ workout

Each player starts with a spin out and catch on the perimeter anywhere from 15 feet to 3 or 4 feet outside the arc using the whole court. The players ... more »

Statistical Analysis: To Hack Or Not To Hack-A-Shaq


IN MY 31 YEARS of coaching basketball I repeatedly heard the phrase "Never foul the jump shooter." At first glance the statement seems reasonab... more »

A comprehensive, five-week preseason running program

Our fall preseason running program is designed to give all prospective players an opportunity to get into good physical condition. It also prepares th... more »


75 Applewood Dr. Ste. A
P.O. Box 128
Sparta, MI 49345
616.887.9008
Interested in the print edition of Coach & Athletic Director?

Subscribe Today »

website development by deyo designs