Strength & Conditioning
Reggie Miller’s ‘Shooting-Off-The-Dribble’ workout
Each player starts with a spin out and catch on the perimeter anywhere from 15 feet to 3 or 4 feet outside the arc using the whole court. The players ... more »
Statistical Analysis: To Hack Or Not To Hack-A-Shaq
IN MY 31 YEARS of coaching basketball I repeatedly heard the phrase "Never foul the jump shooter." At first glance the statement seems reasonab... more »
A comprehensive, five-week preseason running program
Our fall preseason running program is designed to give all prospective players an opportunity to get into good physical condition. It also prepares th... more »
