shooting

breakfast

Study: Breakfast Can Lead to Improved Shooting in Basketball

It's long been stated that breakfast is the most important meal of the day. Now, after reading a recent study from Kansas University, basketball coach... READ MORE »

The 11 sins of shooting

Keep these 11 tips in mind when teaching players about best practices for shooting. 1. Don’t have both hands on the ball at the moment of release... READ MORE »

The 55-minute shooting workout

Teaching the correct fundamentals of shooting can be frustrating at times, but it’s a must for every high school and middle school program. These da... READ MORE »

50-second shooting and conditioning drill

This is a combination shooting and conditioning drill that we use at least once a week. DIAGRAM 1 (see below): The 50-second shooting drill has two... READ MORE »

Competitive shooting drills to challenge players

Pushing the pace of your players during practice, or forcing them to compete against one another, properly prepares them for game-time situations. Her... READ MORE »

Shooting for success during the offseason

I've seen many summer program workouts that specify an amount of shots each player should shoot. Shoot 100 threes, 20 jump shots, 20 jump shots off ... READ MORE »

Building the perfect arc in your shot

Next time all of your players are in the gym, watch them as they shoot around. Don't look at their mechanics, but rather look at the arc of their shot... READ MORE »

Set plays, proven tips to keep defenses off balance

We've developed a system for naming our set plays against specific defenses and situational inbound plays — both side court, and under the basket ... READ MORE »

Reggie Miller’s ‘Shooting-Off-The-Dribble’ workout

Each player starts with a spin out and catch on the perimeter anywhere from 15 feet to 3 or 4 feet outside the arc using the whole court. The players ... READ MORE »


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P.O. Box 128
Sparta, MI 49345
616.520.2137
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